Interested in joining our team of wellness coaches who support, encourage, uplift and inspire? Apply today! Not sure what “coaching” is? Read on…
Two years ago I was commuting 10-12 hours a week to a high-stress, unfulfilling job, where I would sit and day dream about just wanting to find a way to help other people. Don’t get me wrong, I was thankful to have a good job, was appreciated, but I felt like God just had a different calling on my life than what I was currently doing. At that time, my then 2 year old would spend 2 hours every day riding in the car with me so I could send him to daycare full time. We would leave our house at 6:45am, sometimes driving through white-out snowy and icy conditions to get to daycare and work, and not return until 6:45pm at night. I was worn out, ragged, and I was failing to honor the three biggest priorities in my life: my faith, my husband, and my son. Something had to change. It was at that time that I started “following” my coach via social media and was so inspired by her lifestyle that put God first, family second, and then everything else. She was a health coach, a mom like me and shared daily words of encouragement and inspiration that really resonated with me. I honestly didn’t really know at the time that she was a “coach” but something started stirring within me and I just knew I wanted to be a part of her special community. So, I signed up to be a coach and it was by far the best decision I have ever made!
I was immediately plugged into a group of positive, like-minded women who loved Jesus, fitness, health, and viewed wellness as a way of honoring their bodies – not punishing them. I come from a dance background and suffered from extreme restriction eating and over exercising as an adolescent, so this view of working out as a way to nurture your body and be the best for others was entirely new to me. And let me tell you, something magical happens when you view movement as a privilege and honor rather than a punishment; you look forward to it!
Team Refine is aligned with a company called Beachbody (think of the programs like P90x, Insanity, Cize…maybe some of those ring a bell???). Beachbody creates effective workout programs that can be done practically anywhere, with minimal to no equipment. They also are the creators behind a dense, superfood nutritional shake called Shakeology. Let me emphasize, Shakeology is NOT just a protein shake, a gimmick or a quick fix. It is a combination of 77+ superfood ingredients that fill in the gaps left by the way in which our food is manipulated and mass produced today; planting, production, processing and pollution have changed the chemical makeup of our food and helped contribute to a national disease and obesity epidemic. Shakeology is a tool in which to combat this: fill your body with wholesome, healthy nutrients so you are satisfied and nourished and don’t fill it with chemicals and crap. Make sense?
What is coaching???
Basically we use these tools – the workouts, Shakeology, meal plans, nutritional guides – as a map for people to follow towards a healthy more vibrant life. For some this includes weight loss, for some strength gain, for others cardiovascular health. My point is each one of us has a different set of health and fitness goals and unique set of struggles or obstacles that get in the way of achieving those goals. Beachbody has created a different program/meal plan as a solution to address almost every possible struggle and different set of goals. You, as a coach, work to serve others by helping them find the program that’s right for them, you hold their hand to encourage them along the way, answer their questions, and lead them down the path to success. The winning formula is Fitness + Nutrition + Accountability (that’s where coaches come in) = SUCCESS
How much does it cost???
It’s $39.95 investment to join as a Coach and that includes your business kit, and then $15.95/month for Beachbody to maintain your website(s) (you get 3, a Beachbody english website, a Beachbody spanish website, and a Shakeology website). You get a 25% discounts on ALL the products, and you can cancel it at any time if you want to discontinue, and you get a commission on anything you sell. And, if you purchase what we call a “challenge pack” within 30 days of signing up as a coach, you get the coach fee ($39.95 waived). A challenge pack is the backbone of what makes these programs work and includes an entire fitness program, meal plan and a month long supply of Shakeology.
You can be a coach just for the discount (25% off all Beachbody products) or a coach that turns their health and fitness into a thriving business. I don’t want to get into all the other benefits (like free training, personal development, the team of amazing women you would be surrounded by that uplift, encourage and sharpen one another, along with all the other resources you would have at your disposal – things that would be beneficial and applicable across your life – as a wife, a mom, a “mompreneur”). But I will say this, being a coach has changed my life because I finally understand what it means to truly serve others and help others and there is nothing more fulfilling than that! Because I am so fulfilled I have so much more to give to what truly matters, my husband, my children and my friends. Not to mention the benefit of being able to work from home, set my own schedule, and make a decent income without having to leave my children every single day – and let’s not even talk about not having to commute 12 hours any more!!! Wohooo!
If you enjoy moving your body, learning, growing and developing yourself, and being better for the ones you love, I would love for your to consider coaching. If you want more for your life, to the the captain of your ship per say, I would love for you to consider coaching. And if you are ready to see what God does in your life when you live it for service instead of self, I would love to talk to you!
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